Craniosacral Therapy (CST) in Denver
Craniosacral Therapy (CST) in Denver, CO, is a profoundly gentle, non-invasive approach designed to tune your body's central nervous system. If you are seeking deep relief from chronic headaches, stress, anxiety, or persistent pain that traditional methods haven't resolved, our CST specialists at Peak Active Care offer a powerful pathway to balance and self-healing.
Understanding the Craniosacral Rhythm
Your body contains a subtle, rhythmic pulse—the craniosacral rhythm—created by the fluid surrounding your brain and spinal cord, extending from your skull (cranium) to your tailbone (sacrum). Stress, past injury, or illness can restrict the delicate membranes around this fluid, hindering its natural flow and affecting your body's ability to cope with stress.
What Happens During a CST Session?
During a session, our therapist uses an exceptionally light touch (often described as the weight of a nickel) on the head, neck, and back to gently monitor this rhythm and identify any deep-seated restrictions or blockages. By carefully applying this light pressure, the therapist helps release those restrictions, encouraging the body's natural ability to self-correct and heal.
CST Benefits for Our Denver Clients
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Chronic Pain Management: Effective for persistent neck pain and low back pain.
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Headache and Migraine Relief: Helps balance tension patterns contributing to headache frequency and severity.
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Stress and Anxiety Reduction: Promotes deep relaxation by calming the central nervous system.
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TMJ Dysfunction and Jaw Pain
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Recovery from Concussion/Traumatic Brain Injury (TBI)
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General Well-Being and Deep Relaxation
Looking for long-term relief from soft tissue pain? Contact Peak Active Care in Denver today